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  • This Week’s Brunch Theme – Beat the Heat

    It’s hot! It’s humid! We’re super sweaty and our hair is fastened in a permanent messy bun.  …But brunch must go on.   You see, friends, come hell...
  • What is a Motivation Mirror and How Do I Get One

    Yesterday my apartment door flung open. There, in the doorway, stood my partner, struggling to fit a large mirror through the turquoise doorwa...
  • All Your Questions About the Green Coffee Bean, Answered

     If you’ve ever peeped the Wave Soda webpage, the first thing you will read is this line   “It’s Simple: 85% sparkling water, 15% fruit juice and ...
  • A Beginners Guide to Houseplants

    I have big dreams of one day being the fairy-like dweller of an enchanted tree house, deep in some mighty forest.    But for now…   I’m a housepla...
  • 3 Classic Cocktails Made Skinny

    I love booze. Is that a weird thing to say? Come on! You do too. I know it. So… we love booze. But we also love hanging out at the beach without a...
  • 3 Ways to Cut Back on Your Meat Intake

    Whether it’s for health, moral, or environmental reasons, many people are beginning to cut meat from their diets, or at the very least, reduce the...
  • A Love Note to Peanut Butter- Unconventional Recipes

    Peanut butter…. We love you. You are truly one of the most pleasurable of life’s simple pleasures. Creamy, crunchy, au natural or sugary delightfu...
  • How to Beat the Dreaded Mid-Day Slump

    Here at Wave, we know how to do mornings right. (Check out this morning routine if you feel like yours needs an itty bitty makeover.) We’re talkin...
  • Is Carbonation Bad for You- Debunking the Myth

    First they came for our soda and I did not speak out – because I did not drink soda. Then they came for our carbonated water and I said, “Oh, hell...
  • This Tool for Increased Productivity Changed My Life

    So guys, real talk: I’m a very passionate person. I get stoked on everything from writing, to painting to reading to gardening. I lose it over alm...
  • Packing for Good Sleep and Mental Health on the Road

    I am an eternal rolling stone. I move wherever, whenever the impulse strikes, and at whatever cost. I love to move, and travel and change my vanta...
  • DIY Fairy Garden Bird Feeder

    I think deep down, everyone wants a secret fairy garden. Hydrangea and poppies and roses and jasmine. Mischievous gnomes hiding in the brush. A cy...