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Grapefruit

  • Wave – The Best Soda Alternative

    Here at Wave, we consider you part of the family. And family takes care of each other! That means taking a vested interest in your health and happ...
  • Bring the Sparkle on Labor Day with these Cocktail Recipes

    While our rational brain knows that there is much more to Labor Day than the party, there’s nothing wrong with letting our I-Work-Too-Much-And-Lov...
  • How to Eat Healthy on Your Next Road Trip

    I’ve been on two long haul, cross-country road trips.    On the first one, I ate exactly 1 trillion Krispy Kremes, (maybe an exaggeration, but als...
  • Wave’s Best Hydration Tips for Hot (girl) Summer

    There’s something so youthful and sensual about summertime.  The heat.  Bare, dewy skin and naked faces.  Pulling an ice cube out of your cold, sw...
  • How to Beat the Dreaded Mid-Day Slump

    Here at Wave, we know how to do mornings right. (Check out this morning routine if you feel like yours needs an itty bitty makeover.) We’re talkin...
  • Is Carbonation Bad for You- Debunking the Myth

    First they came for our soda and I did not speak out – because I did not drink soda. Then they came for our carbonated water and I said, “Oh, hell...
  • DIY Fairy Garden Bird Feeder

    I think deep down, everyone wants a secret fairy garden. Hydrangea and poppies and roses and jasmine. Mischievous gnomes hiding in the brush. A cy...
  • 4 Things to Spice Up Your 4th of July BBQ

    Tis the season, y’all! Red, white and blue everything. Firework displays. ‘Murica. And best of all, backyard BBQs. We’re talking the whole nine ya...
  • DIY Shabby-Chic Wind Chimes

    Sometimes peace and quiet is a little more peaceful when it’s just a tad less quiet. I’m not talking about your barking dog or your crying baby. I...
  • DIY Soda Can Shaker

    What is it about warmer weather that gets us all feeling like we’re on some beach, somewhere? Some of us are! Others are just commited to riding ...
  • Flowers and Herbs in My Ice, Oh My!

    I have always found that ‘details’ are the most beautiful part… of anything. They are that little bit of extra thought. That thing that lets you k...
  • Making Lunch with Hipster Girl

    “Art begets art,” says the hipster, quoting Susan Vreeland with a distinct monotone and a bored look on her face. “…And good food begets energy…” ...