Did you know these things about Grapefruit?

1. Eating Grapefruit helps decrease fat and mass in overweight adults and improves insulin resistance.

2. Half of a Grapefruit (100g) has 60% of your daily vitamin C!

3. In Haiti, Grapefruits are primarily used for juice and jam.

Of course our favorite fact about Grapefruit, you can have it as a soda!!

Check out some other fun facts on grapefruit here!

Check out another blog!