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4 Very Important Reasons To Eat More Plants

I bet you already eat way more plant-based foods than you realize!

Plants are so versatile and mix well with just about everything. (Kinda like Wave Soda)

If you have been looking to clean up your diet, or wondering if it is really worth it, scroll down to read why plants are a must-eat!

Alright, Hit Me With The Facts

No point in wasting any time, is there?

If Wave Soda is a normal staple in your diet, then you're in luck because you are already consuming some plants!

Since our healthy soda is made from 15% fruit juice, you are getting natural fruit concentrate right there! How exciting!

Now, time for some reasons you should eat (or drink) more plants! 

  • Consuming plants increases your intake of antioxidants, fibers, vitamins and minerals
  • Plant-based diets increase energy levels, reduce skin blemishes and increase weight-loss
  • Consuming plants can decrease risk of major diseases or health conditions such as: high blood pressure, type 2 diabetes, obesity, heart disease, strokes and cancer
  • Eating a high plant-based diet will reduce your carbon footprint by: reducing greenhouse gas emissions, pollution, deforestation and the overuse of fossil fuels

I mean, WOW. 

Those are some seriously good reasons to eat more plants, am I right?

Let's Eat!

What are some of your favorite plant-based meals?

Send us your best dishes or drinks on our Wave Soda website by clicking here

If you are a regular reader of our daily blogs posts then you know how much we love a tasty recipe. 

Stay tuned for some delicious and healthy meals made from plants!

 

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